Getting fit – better mind, better body
May 19, 2009 at 11:39 pm, ScorpionoNicu, my collegue at work, told me quite some interesting things about fitness and self development.
If you were to ask me, we work in a marketing company, but this guy could make a fortune out of tips on this health related problems as I call them.
I’ll try as much as I can to reduce: Coca-Cola and any other Juice and go strictly on water. I can’t forget about Bread, but I’ll eat way less than I am at the moment. Also I’ll do my best to eat in the morning. Maybe some gym and yoga exercises will work for me.
Let’s see, I do have a lot to learn from others and I’m always appreciating a free advice, no matter the domain.
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You have read the article, you have enjoyed it possibly and you have commented on it, so what's next?
Well the best thing you can do if you really liked it, is stumbling and digging!
John says:
On May 31, 2009at 7:14 pm
Yea, I really do need exercises in this period.